LOTUSFLOWER   86,225
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Jan. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Black Coffee, 2 serving 0 0 0 0
SO Delicious Cultured Coconut Milk Greek Style Vanilla Yogurt (1 container, 170g), 1 serving 140 27 5 2
Lunch
Crab Classic 3 Imitation Crab Meat [1/2 cup = 1 serving], 2 serving 180 24 3 16
Carrot, shredded for salad portion, 1 serving 3 1 0 0
Beans - Garbanzo Beans (Chickpeas), 1 gram 1 0 0 0
Light Olive Oil vinaigrette dressing- Au Bon Pain (1 packet), 1 serving 110 6 10 0
EarthGreens Organic Spinach blend (Spinach, Arugula, Radicchio), 2 cup 16 10 0 3
Dinner
Taco Bell: Cantina Burrito, Veggie, 0.8 serving 592 86 21 16
Dinosaur Chicken Nuggets (per nugget), 3 serving 144 7 9 7
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
Luna & Larry's Chocolate Peanut Butter Coconut Milk Vegan Ice Cream (1/2 cup/serv, 4 serv), 1.5 serving 375 33 27 8
Daily Totals: 1,561 193 75 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 160 946
Daily Totals: 160 946

Quick Track MINUTES
None  

Exercise Note
None



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