LOTUSFLOWER   85,728
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80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, whole wheat (including toast) prepared from recipe, 1 oz 86 16 2 3
Sausage, Jimmy Dean Fully CookedTurkey Sausage Patties, 2 patties per serving, 1 serving 120 1 7 13
Mushroom-Cheese Frittata, 2 serving 208 11 9 23
Orange Juice, 1 cup 110 25 1 2
Lunch
None        
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 524 53 19 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 125 716
Daily Totals: 125 716

Quick Track MINUTES
None  

Exercise Note
None



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