LOTUSFLOWER   96,484
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

Back to LOTUSFLOWER'S Homepage
Previous Day
May 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Bagels, Pepperidge Farm Mini Bagels, 1 serving 110 22 1 4
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Philadelphia Whipped Cream Cheese, 1 tbsp 30 1 3 1
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 2 serving 20 0 2 0
Lunch
Pickle Relish, 1 tbsp 20 5 0 0
Mixed Grain Hamburger or Hot Dog Buns, 1 roll 113 19 3 4
Beans, Bush's Baked Beans, 0.5 cup 140 29 1 6
HEB Ridged Potato Chips (20 chip), 28 gram(s) 150 15 9 2
Ballpark Bun Length Hot Dog, 1 serving 190 4 16 6
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 866 96 40 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with LOTUSFLOWER

Send Member a Private Message