LOTUSFLOWER   91,411
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Jan. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sausage Gravy (Biscuit & gravy style)- Gravy only, 1 serving 123 9 7 4
Biscuit (Pillsbury) (1 biscuit), 1 serving 100 14 4 0
Egg, Fresh, HEB Extra Large, 1 egg (56g), 1 serving 80 0 5 7
Lunch
terra sweet potato chip, 1 serving 160 15 11 1
Panera Bread Potato Chip, 1 serving 150 17 8 2
Panera Bread Flatbread Thai Chicken Sandwich, 1 serving 280 0 0 0
Panera Bread Low-Fat Vegetarian Black Bean Soup, 1 serving 240 50 3 12
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,133 105 37 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 61 402
Daily Totals: 61 402

Quick Track MINUTES
None  

Exercise Note
None



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