LOTUSFLOWER   93,839
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Bagels, Pepperidge Farm Mini Bagels, 0.5 serving 55 11 0 2
Cream Cheese, 1 tbsp 50 1 5 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Armour Brown and Serve Original Sausage (3 links), 0.35 serving 74 1 7 2
Lunch
Spinach, fresh, 1 cup 7 1 0 1
seafood salad, Little Salad Bar, 1/3 cup, 1/5 16oz, 0.33 cup 270 13 23 3
Arnold Whole Wheat Deli flat, 1 serving 100 21 1 5
Dinner
None        
Snack
California Cuties Tangerines (2 clementines), 168 gram(s) 80 17 1 1
Wine and such
None        
Morning Snack
Millville Fiber Now - Oats and Caramel - 1 granola bar, 1 serving 140 30 4 2
Running energy
None        
Afternoon Snack
Cashew Nuts, dry roasted (salt added), 0.25 oz 41 2 3 1
Evening Snack
None        
Daily Totals: 909 97 50 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 2 46
Daily Totals: 2 46

Quick Track MINUTES
None  

Exercise Note
None



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