LOSTIT4GOOD   96,829
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80,000-99,999 SparkPoints
 
 
LOSTIT4GOOD's Shared Food & Fitness Tracker:

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Previous Day
Mar. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 110 grams 33 8 0 1
Raspberries, 50 grams 25 6 0 0
Blueberries, fresh, 28 grams 16 4 0 0
Black Berries, Fresh, 34 gram 18 4 0 0
Special K flatbread breakfast sandwich ham, egg, pepper jack chesse, 1 serving 200 20 8 12
Lunch
Weight Watchers Cheese Pizza Mini's, 1 serving 270 38 7 13
Dinner
None        
Snack
None        
Misc
None        
Pre Workout
None        
Post Workout
None        
PreBreakfast Snack
None        
Treats
ReddiWhip Fat Free, 50 gram 50 10 0 0
Daily Totals: 611 90 16 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 30 137
Daily Totals: 30 137

Quick Track MINUTES
None  

Exercise Note
None



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