LOSTIT4GOOD   102,789
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100,000-149,999 SparkPoints
 
 
LOSTIT4GOOD's Shared Food & Fitness Tracker:

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Previous Day
Sep. 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nickels Light Multigrain Bread (2 slices), 1 serving 70 17 1 4
EGGLANDS BEST HARD COOKED PEELED EGGS (JENNVILLARR), 2 serving 120 0 8 10
Almond butter Barney butter packet (17g = 1 packet), 17 gram 90 4 8 3
Lunch
Egg spinach cheese flatbread medley Special K, 1 serving 170 21 7 10
Dinner
None        
Snack
None        
Misc
None        
Pre Workout
None        
Post Workout
None        
PreBreakfast Snack
None        
Treats
Jolly Rancher Original Flavors - 3 Pieces, 1 serving 70 17 0 0
Daily Totals: 520 59 23 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 191 1757
Walking: 4 mph (15 minutes per mile) 10 41
Daily Totals: 201 1798

Quick Track MINUTES
None  

Exercise Note
None



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