LOSLUNAS   104,513
SparkPoints
100,000-149,999 SparkPoints
 
 
LOSLUNAS's Shared Food & Fitness Tracker:

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Apr. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chocolate Weight Loss Shake (great value), 1 serving 180 24 5 10
Luna Bar, Lemon Zest, 1 serving 180 27 5 9
Lunch
Great Value Creamy Peanut Butter, 2 tbsp 180 8 15 7
Trader Joes Apricot Preserves made with Fresh Apricots, 1 tbsp 50 13 0 0
Chobani 0% Lemon Greek Yogurt (5.3 oz), 1 serving 130 18 0 12
Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), 1 cup 60 8 3 1
Natures Own Healthy Multi Grain Sandwhich Rounds, 1 serving 100 21 1 4
Dinner
bio salud original, 1 serving 35 8 0 1
Bread - Flour Tortilla Fajita Size (Great Value), 2 serving 160 30 2 6
Spinach, cooked, 1 cup 41 7 0 5
Jennie-O Extra Lean Ground Turkey, 5 oz 150 0 2 33
Sargento Double Cheddar - Slice, 1 serving 80 0 7 5
Steinfeld's Sauerkraut, 4 tbsp 10 2 0 0
Snack
None        
Post Work Out
None        
Daily Totals: 1,356 166 40 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Scheduled exercise rest day 0 0
Daily Totals: 0 0

Exercise Note
None



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