LOSLUNAS   84,883
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LOSLUNAS's Shared Food & Fitness Tracker:

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Mar. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One Cereal, 0.5 cup 60 0 1 2
Dannon Light & Fit Greek Strawberry Yogurt, 1 serving 80 8 0 12
Celestial Seasonings Bengal Spice Tea, 8 oz 0 0 0 0
Chia Seed Red Mill, 0.5 tbsp 30 3 2 2
Lunch
*Snickers Marathon Protein Bar - Caramel Nut Rush, 1 serving 290 40 9 21
Dinner
Tyson precooked grilled chicken breast, 2 serving 220 2 3 48
Potato Yukon Gold 1 Potato 5 Oz, 5.2 oz 100 26 0 4
Quinoa - Organic, 0.13 cup 83 15 1 3
maple grove sugar free raspberry dressing, 2 tbsp 5 1 0 0
Celestial Seasonings Bengal Spice Tea, 8 oz 0 0 0 0
kraft sweet and spicy chipotle barbeque sauce, 2 tbsp 60 16 0 0
Spinach, fresh, 4 cup 28 4 0 3
Snack
Life Choice Energy Bar-Chocolate Fudge Brownie, 1 serving 230 35 6 8
Post Work Out
Powerade Zero-Grape 32 oz bottle, 32 oz 0 0 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,276 173 23 104

Nutrition Note
16 glasses water.


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Eliptical,Bike,Treadmill10% with weights split 60 700
Body Shop Gym Total Body Strength Training 60 400
Daily Totals: 120 1100

Exercise Note
None



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