LOSINGLINNDY
150,000-199,999 SparkPoints 187,292
SparkPoints
 

LOSINGLINNDY's Shared Food & Fitness Tracker

Previous Day
Friday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tomatoes, red, ripe, raw, year round average, 1 slice, thick/large (1/2" thick) 6 1 0 0
Mushrooms, cooked, 3 mushroom 10 2 0 1
Cheddar Cheese, 1 oz 114 0 9 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Olive Oil, 2 1tsp 80 0 9 0
Bartlett Pears, canned in pear juice, no sugar added, 0.5 cup 50 12 0 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 331 16 23 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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