LORBILENKIN   78,886
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LORBILENKIN's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.18 cup 25 2 1 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.18 cup 25 2 1 2
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Candy ~ Dove Roasted Almond Silky Smooth Dark Chocolate, 1 serv=9 pcs, 0.13 serving 23 2 2 0
Tazo (Zen / Green Tea), 1 cup 0 0 0 0
Honey, 0.33 tbsp 21 6 0 0
Lunch
Hot Dog, beef and pork, 1.5 frankfurter (5 in long X 3/4 in dia, 10 per lb) 206 1 19 8
Oranges, 1 large (3-1/16" dia) 87 22 0 2
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Dinner
None        
Snack
Clementine, 1 serving 35 9 0 1
Yogurt ~ La Yogurt Light Probiotic Yogurt, Cherry - 6oz (170g), 1 serving 100 17 0 6
Candy ~ Dove Roasted Almond Silky Smooth Dark Chocolate, 1 serv=9 pcs, 0.13 serving 23 2 2 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 916 145 26 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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