LODYANGEL   12,199
SparkPoints
10,000-14,999 SparkPoints
 
 
LODYANGEL's Shared Food & Fitness Tracker:

Back to LODYANGEL'S Homepage
Previous Day
Sep. 18
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
jam, smucker's simply fruit black rasp. spreadable fruit, 2 tbsp 80 20 0 0
Bread, wheat (including toast), 1 slice 62 11 1 2
Egg Dishes: Omelet w.Homemade Western Omelet (ham, Cheese, Onion, Red & Green Pepper), 2 serving 542 6 42 32
Lunch
Pulled BBQ Chicken - Homemade (half a chicken), 1 serving 231 14 2 27
Crystal LIght Strawberry Energy (1 Packet), 2 serving 20 0 0 0
Great Value Hotdog buns (1 bun), 1 serving 120 22 2 4
Dinner
None        
Snack
None        
snack
None        
Daily Totals: 1,056 73 46 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LODYANGEL

Send Member a Private Message