LODYANGEL   15,466
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15,000-19,999 SparkPoints
 
 
LODYANGEL's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
All beef lean 1/4 hamburger patties, 1 serving 230 0 15 20
Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), 1 serving 110 22 2 2
Tostino's Chunky Salsa Med, 2 tbsp 10 2 0 0
plexus slim, 1 serving 12 3 0 0
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.12 cup 7 1 0 0
Plexus XFactor with aloe, 1 serving 0 0 0 0
Vitamin D3 2000 I.U. Spring Valley, 2 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
snack
None        
Daily Totals: 369 28 17 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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