LOAFYLAW
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LOAFYLAW's Shared Fitness Tracker

Wednesday, August 24
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
run/walk 59 340
DAILY TOTALS: 59 340

Quick Track MINUTES
None  

Exercise Note: ran 4.69 miles, averaged approx 13
ran 33 minutes total (very hot!)
ran 9, then 6x4
right glute very painful when I finished, stretching did not help. Water and tylenol seem to have made a HUGE difference





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