LLTHOMAS1117   36,453
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30,000-39,999 SparkPoints
 
 
LLTHOMAS1117's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nestle Coffee-Mate Fat Free, 3 tsp 30 6 0 0
Half and Half Cream, Low Fat, Land O Lakes, 2 TBS, 1 serving 25 0 2 1
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Post Workout Snack
None        
Vitamin Supplements
None        
Pre Workout Snack
None        
Daily Totals: 55 6 2 1

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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