LLTHOMAS1117
50,000-59,999 SparkPoints 50,184
SparkPoints
 

LLTHOMAS1117's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Post Workout Snack
Nestle Coffee-Mate Fat Free, 3 tsp 30 6 0 0
Quest Bar coconut cashew, 0.5 serving 85 12 3 10
Half and Half Cream, Low Fat, Land O Lakes, 2 TBS, 1 serving 25 0 2 1
Vitamin Supplements
None        
Pre Workout Snack
Quest Bar coconut cashew, 0.5 serving 85 12 3 10
Half and Half Cream, Low Fat, Land O Lakes, 2 TBS, 0.5 serving 13 0 1 1
Nestle Coffee-Mate Fat Free, 1.5 tsp 15 3 0 0
DAILY TOTALS: 253 33 8 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill 31 185
DAILY TOTALS: 31 185

Quick Track MINUTES
None  

Exercise Note: None




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