LLTHOMAS1117   37,267
SparkPoints
30,000-39,999 SparkPoints
 
 
LLTHOMAS1117's Shared Food & Fitness Tracker:

Back to LLTHOMAS1117'S Homepage
Previous Day
Aug. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nestle Coffee-Mate Fat Free, 3 tsp 30 6 0 0
Half and Half Cream, Low Fat, Land O Lakes, 2 TBS, 1.5 serving 38 0 2 2
Lunch
Amy's Organic Vegetable Pot Pie, 1 serving 430 54 20 9
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
Quest Bar Vanilla Almond Crunch, 1 serving 200 22 9 20
Post Workout Snack
None        
Vitamin Supplements
None        
Pre Workout Snack
None        
Daily Totals: 698 82 31 31

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with LLTHOMAS1117

Send Member a Private Message