LJCANNON   263,945
SparkPoints
250,000-299,999 SparkPoints
 
 
LJCANNON's Shared Food & Fitness Tracker:

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Previous Day
Dec. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiji Water, 2 cup 0 0 0 0
Panera Bread Coffee (medium), 16 oz 0 0 0 1
Panera Bread Steel Cut Oatmeal w/ Cinnamon Crunch Topping Strawberries & Pecans (100 calories for Pe, 11.25 oz 340 51 13 6
Lunch
Sobe Life Water black and blue berry, 8 oz 0 6 0 0
Panera Bread Mediterranean Veggie Sandwich, 1 serving 590 100 13 23
Sobe Life Water black and blue berry, 8 oz 0 6 0 0
Small Fiji water, 16 oz 0 0 0 0
Small Fiji water, 16 oz 0 0 0 0
Small Fiji water, 16 oz 0 0 0 0
Small Fiji water, 16 oz 0 0 0 0
Panera Bread Green Tea with Passionfruit & Papya - Regular, 16 oz 99 24 0 0
Dinner
Fiji Water, 2 cup 0 0 0 0
Fiji Water, 2 cup 0 0 0 0
Panera Bread White milk 1%, 1 serving 110 13 3 8
Fiji Water, 2 cup 0 0 0 0
Fiji Water, 2 cup 0 0 0 0
Panera Bread Greek Salad, 1 serving 370 14 34 10
Snack
Panera Red Velvet Crinkle Cookie, 1 serving 390 66 13 5
Panera Grande Coffee, 16 oz 0 0 0 1
Daily Totals: 1,899 280 76 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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