LIZZYP609   70,469
SparkPoints
60,000-79,999 SparkPoints
 
 
LIZZYP609's Shared Food & Fitness Tracker:

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Previous Day
Sep. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Folger's Vanilla Biscotti K-Cup, 1 serving 2 0 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Jiff creamy peanut butter, 2 tbsp 190 7 16 7
Lunch
Market Day GRAHAMwich Peanut Butter & Jelly Sandwich, 1 serving 380 37 22 11
*Starbucks Grande Skinny Vanilla Latte, 16 oz 130 19 0 12
Dinner
Meijer Amish Baked Beans, 0.33 cup 140 27 1 5
Hot Dog, turkey, 1 frankfurter 102 1 8 6
Apple Pie, 1 piece (1/8 of 9" dia) 296 43 14 2
Milk, 1%, 1 cup 102 12 2 8
Snack
A&W Root Beer, 0.5 serving 85 24 0 0
Daily Totals: 1,571 197 67 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 20 96
Daily Totals: 20 96

Quick Track MINUTES
None  

Exercise Note
None



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