LIZZYP609   70,739
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60,000-79,999 SparkPoints
 
 
LIZZYP609's Shared Food & Fitness Tracker:

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Previous Day
Sep. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Green Mountain Coffee K-cup, 6 oz 2 0 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Yogurt (Yoplait Original French Vanilla), 6 oz 170 33 2 5
Lunch
Starbuck's Tall Nonfat Pumpkin Spice Latte, with whip, 1 serving 260 40 6 11
Eckrich Beef Skinless Sausage (1/7), 2 oz 160 3 13 7
Del Monte Italian Style Green Beans, 0.5 serving 15 3 0 1
Del Monte Whole New Potatoes, 0.5 serving 30 7 0 1
Dinner
Ice Cream Sandwich-Meijer, 1 serving 180 28 6 3
Milk, 1%, 1 cup 102 12 2 8
Pork, Pulled Roasted Pork 3oz, 1 serving 283 0 15 26
Mixed Vegetables, frozen, 100 grams 64 13 1 3
Snack
M & M fun sized milk chocolate, 1 serving 100 15 5 1
Daily Totals: 1,510 182 53 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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