LIZZYP609   70,775
SparkPoints
60,000-79,999 SparkPoints
 
 
LIZZYP609's Shared Food & Fitness Tracker:

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Sep. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt (Yoplait Original French Vanilla), 6 oz 170 33 2 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Green Mountain Coffee K-cup, 6 oz 2 0 0 0
Lunch
Pork, Pulled Roasted Pork 3oz, 1 serving 283 0 15 26
Mixed Vegetables, frozen, 100 grams 64 13 1 3
Dinner
Broccoli, frozen, 100 grams 29 5 0 3
Tilapia (3.5 oz or 99.2g), 3.5 oz 126 0 3 26
Milk, 1%, 1 cup 102 12 2 8
Snack
M & M fun sized milk chocolate, 1 serving 100 15 5 1
Daily Totals: 1,020 107 31 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 50 306
Daily Totals: 50 306

Quick Track MINUTES
None  

Exercise Note
None



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