LIZZYP609   70,469
SparkPoints
60,000-79,999 SparkPoints
 
 
LIZZYP609's Shared Food & Fitness Tracker:

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Dec. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal High Fiber, 0.25 serving 40 9 1 1
Folger's Vanilla Biscotti K-Cup, 1 serving 2 0 0 0
Half and Half Cream, 2 tbsp 39 1 3 1
Apple Pie, 1 piece (1/8 of 9" dia) 296 43 14 2
Lunch
Bread - Pumpkin, 2 serving 420 58 18 6
Dinner
Eckridge Skinless Smoked Sausage, 2 oz 180 4 15 6
Egg Noodles, enriched, 1 cup 145 27 2 5
Mixed Vegetables, frozen, 100 grams 64 13 1 3
Snack
None        
Daily Totals: 1,186 155 53 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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