LIZZIECA55   137,111
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LIZZIECA55's Shared Food & Fitness Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Home Roast Potatoes, 84 gram(s) 123 22 3 2
Ground Turkey Italian Sausage, 4 oz 160 1 8 11
Kiwi Fruit, 2 fruit without skin, medium 93 23 1 2
Lunch
Popcorn, air-popped, 6 cup 183 37 2 6
(C) Oil, Canola (Wesson) , 0.5 tbsp 60 0 7 0
Dinner
Smoked Turkey Necks, 4 oz 180 0 7 26
Trader Joe's Southern Greens Blend, 2 cup 33 5 0 3
Jello Temptations Raspberry Cheesecake, 1 serving 150 28 3 3
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Snack
Almonds, dry roasted (salt added), 3 oz (22 whole kernels) 508 16 45 19
2nd Snack
None        
Daily Totals: 1,521 140 76 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 30 586
Daily Totals: 30 586

Quick Track MINUTES
None  

Exercise Note
None



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