LIZBFF   10,194
SparkPoints
10,000-14,999 SparkPoints
 
 
LIZBFF's Shared Food Tracker:

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Apr. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Danone Greek Yoghurt Black Cherry 125g, 1 serving 167 18 9 4
Lunch
lt-turkey baguette, 0.5 serving 184 25 10 13
Dinner
lamb cutlet/chop, 50 gram(s) 114 0 7 15
Salad - Woolworths Complete Crunchy Salad (serves 8), 0.25 serving 14 2 1 0
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields 77 17 1 3
Beef, round steak, 2 oz 75 0 2 13
Snack
Carmans Cranberry and almond bars, 35 gram 155 20 7 2
Uncle Tobys Microwave Popcorn Natural, 0.5 serving 244 26 12 5
carmans dark choc muesli cranberry and almond bar, 1 serving 156 19 8 3
Bueno bar - Kinder, 0.5 serving 120 10 8 2
Daily Totals: 1,306 136 63 58

Nutrition Note
None



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