LIZBFF   10,591
SparkPoints
10,000-14,999 SparkPoints
 
 
LIZBFF's Shared Food Tracker:

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Jan. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Welsh Dragon sausages, 3 serving 660 21 48 33
Yellow Corn on the Cob ( Med Ear, 6 3/4 " to 7 1/2 " ), 2 serving 154 34 2 6
grilled sweet potatoes, 1 serving 159 32 2 3
Snack
Lindt Chocolate, 1 serving 160 11 12 0
Coffee (Brewed) Two Tspns Sugar (10 oz/283 g), 3 serving 150 30 1 1
Daily Totals: 1,283 128 65 43

Nutrition Note
None



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