LIZARDREAMING
40,000-49,999 SparkPoints 41,334
SparkPoints
 

LIZARDREAMING's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Cherries, 1 cup, with pits, yields 74 19 0 1
Cereal - Rice Chex - General Mills, 1 cup 100 23 0 2
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Lunch
Fazoli's Baked Chicken Parmesan, 0.75 serving 555 74 15 32
Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) 37 7 0 4
GLUTEN FREE PASTA, 1.25 oz 128 29 0 3
Dinner
Ground Sirloin Hamburger Patty, Kirkland, 1 serving 330 0 23 30
GLUTEN FREE PASTA, 0.25 oz 26 6 0 1
Cheddar Cheese, 0.25 cup, shredded 114 0 9 7
Snack
Chocolate syrup, syrup only, 3 tbsp 157 37 1 1
Tortilla Chips, 1.5 oz 213 27 11 3
Butter, salted, 1.5 pat (1" sq, 1/3" high) 54 0 6 0
DAILY TOTALS: 1,884 226 69 96

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 120 1266
DAILY TOTALS: 120 1266

Quick Track MINUTES
None  

Exercise Note: None




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