LIVING4TODAY
20,000-24,999 SparkPoints 21,827
SparkPoints
 

LIVING4TODAY's Shared Food & Fitness Tracker

Previous Day
Thursday, February 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds (whole, raw, Kirkland brand), 1 oz 160 6 14 6
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Kale, 1.5 cup, chopped 55 11 1 4
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Knorr Vegetarian vegetable bouillon, 1 cube, 1 serving 30 2 2 0
Trader Joe Italian Truffle Cheese, 0.5 oz 55 0 5 3
Daves Killer Bread 21 Grain, 1 serving 110 22 2 6
soyrizo, 40 gram 80 5 6 5
Hunt's Fire Roasted Diced Tomato, 0.25 cup 15 3 0 1
Dinner
None        
Snack
Peanut butter powder, 2 tbsp 40 0 1 3
korkland organic greek yogurt, 0.5 cup 75 7 0 12
Snack 2
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Field Roast vegan breakfast sausage (2 links), 1 serving 100 7 4 10
Snack 3
None        
DAILY TOTALS: 907 92 38 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers