LIVING4TODAY
20,000-24,999 SparkPoints 24,341
SparkPoints
 

LIVING4TODAY's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 1.4 cup, balls 64 16 0 1
Morning star farms sausage and grain vegan breakfast sausage, 2 serving 180 12 10 12
Lunch
Organic Valley Lowfat Sour Cream, 2 tbsp 30 3 2 1
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
Green Giant Broccoli in Cheese Flavored Sauce, frozen, 1.5 cup 135 16 5 5
Tofurkey Smoky Maple Bacon Marinated TempehTofurkey Smoky Maple Bacon Marinated Tempeh 7 Slices 87G, 66 serving 99 13 1 9
Dinner
Thai Shrimp Gyoza, Trader Joe, 5 peices, 2 serving 500 70 16 22
Knorr Vegetarian vegetable bouillon, 1 cube, 2 serving 60 4 4 0
Mushrooms, fresh, 1.4 cup, pieces or slices 22 3 0 3
Spinach, fresh, 2 cup 14 2 0 2
Cheese Pecorino Romano Kirkland, 1 tbsp 20 0 2 1
Snack
PB Fit, 2 tbsp 50 4 2 6
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack 2
healthy choice organic fudge bar, 2 serving 220 42 2 6
Snack 3
None        
DAILY TOTALS: 1,743 268 44 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 36 784
DAILY TOTALS: 36 784

Exercise Note: None




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