LIVING4TODAY
20,000-24,999 SparkPoints 21,789
SparkPoints
 

LIVING4TODAY's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Almonds (whole, raw, Kirkland brand), 1 oz 160 6 14 6
Lunch
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
Organic watts brothers green peas, 45 gram 37 6 0 2
Rana Maine Lobster Ravioli, 1 cup 270 31 12 9
Dinner
Russell Stover Assorted Chocolates Valentine's Heart (3 pieces/50g), 1 serving 250 33 13 2
Fish - High Liner Tortilla Crusted Tilapia (3.75oz) , 1 serving 170 12 6 18
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Snack
korkland organic greek yogurt, 0.5 cup 75 7 0 12
Peanut butter powder, 2 tbsp 40 0 1 3
Snack 2
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Snack 3
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Foods from customized meals you deleted:
Field Roast vegan breakfast sausage (2 links), 1 serving 100 7 4 10
Avocados, California (Haas), 0.25 cup, pureed 96 5 9 1
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
DAILY TOTALS: 1,460 154 64 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 688
DAILY TOTALS: 0 688

Quick Track MINUTES
None  

Exercise Note: None




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