LIVERGIVER   29,417
SparkPoints
25,000-29,999 SparkPoints
 
 
LIVERGIVER's Shared Food & Fitness Tracker:

Back to LIVERGIVER'S Homepage
Previous Day
Sep. 6
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
One A Day Women's Multivitamin Supplement (One tablet), 1 serving 0 0 0 0
Cheddar Cheese, 1 oz 114 0 9 7
Egg, fresh, whole, raw, 2 large 144 1 10 13
Spinach, fresh, 1 cup 7 1 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Taste of Inspirations Greek nonfat Yogurt Plain, 0.25 cup 33 3 0 6
hormel precooked bacon (2 slices/per serving), 0.5 serving 40 0 3 3
Lunch
KROGER® COWPALS® String Cheese, part-skim mozzarella cheese, 1 stick=1 oz(28g), 2 oz 160 2 12 12
Fresh Mix-Spring Mix Lettuce, 6 cup 30 6 0 2
Cucumber (with peel), 0.25 cup slices 3 1 0 0
Great Value Baked Ham 97% fat free, sliced lunch meat (1 slice), 1 serving 30 0 1 5
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Dinner
Honeydew Melon, 1 wedge (1/8 of 6" to 7" dia melon) 58 15 0 1
Great Value - Steamable Frozen Vegetables (Broccoli, Cauliflower and Carrots), 3 cup 100 16 0 4
Sea Cuisine Cracked Peppercorn Tilapia, 1 serving 150 2 4 21
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Trader Joe's Organic Crunchy Peanut Butter, 2 tbsp 200 7 15 9
Daily Totals: 1,213 59 67 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 200 1044
Daily Totals: 200 1044

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LIVERGIVER

Send Member a Private Message