LITTLERLINDA   5,830
SparkPoints
5,500-6,999 SparkPoints
 
 
LITTLERLINDA's Shared Food & Fitness Tracker:

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Sep. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon-Fit & Active Trukey Bacon (1 slice), 3 serving 75 0 8 6
Diet Wild Cherry Pepsi, 8 oz 0 0 0 0
Smart balance butter, 0.33 tbsp 33 0 4 0
Loven Fresh Enriched White Bread, 1 serving 70 13 1 2
Yoplait black cherry greek yogurt, 1 serving 100 14 0 10
Lunch
Hidden Valley Original Ranch Buttermilk Salad Dressing Mix (prepared), 0.75 tbsp 41 0 0 0
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving 0 0 0 0
Red Potato, 35 grams 25 6 0 1
corn, steam fresh mini corn on the cob, 2 serving 180 38 2 6
Edemame, 0.5 cup 100 9 3 8
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
None        
Snack
Thomas Bagel Thin (100% Whole Wheat), 1 serving 110 24 1 6
PEANUT BUTTER, NATURAL CREAMY, JIF-1 TBSP=95 CALORIES, 0.33 tbsp 31 1 3 1
Philadelphia Cream Cheese - Chocolate (1 TBSP), 0.33 serving 17 2 1 0
Morning Snack
Frito Mild Cheddar Cheese Dip, 1 tbsp 25 2 2 1
Tostitos 100% White Corn Crispy Rounds, 1 serving 140 18 7 2
Pre WorkOut Snack
None        
Daily Totals: 1,050 127 33 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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