LITTLEIM
50,000-59,999 SparkPoints 57,306
SparkPoints
 

LITTLEIM's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice 138 23 2 7
Orange Marmalade, 26 grams 64 17 0 0
Butter: Lurpak - slightly salted (spreadable), 15 gram(s) 108 0 12 0
Lunch
Mixed Lettuce Leaf Salad Mix 100g, 0.5 serving 10 0 0 0
Aldi The Deli Houmous, 42 gram 134 3 12 3
M&S Stuffed vine leaves, each, 3 serving 120 16 5 3
Celery, raw, 23 grams 4 1 0 0
Figs, fresh, 39 grams 29 7 0 0
Cucumber (with peel), 73 grams 9 2 0 1
Peppers, sweet, red, fresh, 60 grams 16 4 0 1
Cheese, Manchego, 46 gram(s) 197 0 16 12
Dinner
None        
Snack
None        
DAILY TOTALS: 830 74 48 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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