LITTLEIM
50,000-59,999 SparkPoints 58,077
SparkPoints
 

LITTLEIM's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yoghurt, Sainsbury low fat peach per 125g pot, 0.75 serving 83 13 2 4
Tropical Granola, 0.25 cup 133 20 4 3
Instant Coffee, 6 fl oz 4 1 0 0
Lunch
Cheesy Tuna Mac, 1 serving 370 57 6 24
Dinner
Bean burgers Waitrose, 2 serving 452 58 16 10
Scallions, raw, 4 medium (4-1/8" long) 19 4 0 1
Tomatoes, red, ripe, raw, year round average, 4 medium whole (2-3/5" dia) 103 23 2 4
Condiments - Salsa - Hot Salsa Dip - Dorito's, 70 gram 20 1 0 1
Houmous (1/4 pot) - Sainsbury's Roasted Red Pepper, 1 serving 85 7 5 3
Snack
Frusli apple and cinnamon, 30 gram 114 21 2 1
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Blue Cheese, 22 grams 78 1 6 5
DAILY TOTALS: 1,463 206 43 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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