LITTLEIM
50,000-59,999 SparkPoints 55,494
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LITTLEIM's Shared Food & Fitness Tracker

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Tuesday, September 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Figs, fresh, 2 small (1-1/2" dia) 59 15 0 1
Immy's dream yogurt topping, 0.25 serving 34 1 3 1
Milk, 3.25%, 3 tbsp 27 2 1 1
Instant Coffee, 6 fl oz 4 1 0 0
rachels organic low fat raspberry yogurt, 155 gram(s) 135 22 2 6
Lunch
Waitrose Greek side salad, 1 serving 94 3 8 2
Brazil Nut (1 nut), 4 serving 120 0 12 4
Waitrose Freekeh, giant chickpea and kale salad, 1 serving 144 30 2 9
Dinner
Avocados, California (Haas), 0.4 fruit without skin and seeds 116 6 11 1
Pure Sunflower Spread (UK), 7 gram(s) 42 0 5 0
Balsamic Vinegar, 1 tbsp 8 2 0 0
Spinach, baby spinach leaves salad, 28 gram 6 0 0 1
(morrisons) spicy piri piri houmous, 127 gram(s) 288 18 25 10
Sweet potato, cooked, baked in skin, without salt, 1 large 162 37 0 4
Snack
Chocolate Chip Cookies, 1 cookie, medium (2-1/4" dia) 59 8 3 1
Mars Bar funsize 22g, 22 gram(s) 100 16 5 0
Mars MilkyWay Fun Size (1 Bar), 1 serving 80 12 3 1
Nakd Bar, Rhubarb & Custard, 35gr, 1 serving 128 19 4 0
White Wine, 1 glass (3.5 fl oz) 70 1 0 0
DAILY TOTALS: 1,675 193 85 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 58
DAILY TOTALS: 0 58

Exercise Note: None




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