LITTLEDEBI   83,922
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LITTLEDEBI's Shared Food & Fitness Tracker:

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Previous Day
July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
source 70cals, 1 serving 70 8 0 8
Lunch
almonds snack pk, 1 serving 100 7 6 4
Crainsins ocean spray, 1 serving 100 31 0 0
goldfish pretzel (26 crackers), 1 serving 90 16 2 2
Dinner
Meatballs, Frozen, 6 oz 460 10 34 28
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Ragu Traditional Spaghetti Sauce (tomato sauce), 0.5 cup 80 11 2 2
Snack
None        
Mid afternoon snack
None        
mid morn snack
soya cheese, 1 oz 90 1 8 4
Daily Totals: 1,211 127 53 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
1.18 mile run/walk 30 104
Daily Totals: 30 104

Quick Track MINUTES
None  

Exercise Note
None



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