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LITTLEDEBI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Special K original, 1 cup 110 22 0 5
Milk, 1%, 1 cup 102 12 2 8
Lunch
yoplait source greek yogurt, 2.5 serving 125 10 0 20
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
Cheddar Cheese, 1 oz 114 0 9 7
Crispy Ranch Chicken, 1 serving 232 15 3 34
Milk, 1%, 1 cup 102 12 2 8
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Crock Pot Cabbage Soup, 2 serving 132 25 1 8
blue menu blue cheese dressing, 3 tbsp 90 3 9 0
Snack
Yogurt smoothie bar, 1 serving 90 16 2 3
Mid afternoon snack
Grapes, 1 cup 96 25 0 1
mid morn snack
turkey bites, 2 serving 100 2 5 12
yoplait source greek yogurt, 2 serving 100 8 0 16
Daily Totals: 1,506 180 35 124

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Body flow 60 390
Daily Totals: 60 390

Quick Track MINUTES
None  

Exercise Note
None



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