LITEHEART   2,936
SparkPoints
2,500-3,999 SparkPoints
 
 
LITEHEART's Shared Food & Fitness Tracker:

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Previous Day
July 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Paul Newman Lite Italian Dressin, 1 tbsp 30 0 3 0
Tossed Salad, 2 cup 44 9 0 3
Cabbage, red, fresh, 1 cup, chopped 28 7 0 1
Avocados, California (Haas), 0.33 fruit without skin and seeds 95 5 9 1
SOUP Progresso chicken herbs dumplins FULL CAN, 1 serving 200 26 5 10
Lunch
Coleslaw, home-prepared, 1 cup 83 15 3 2
Turkey breast, sliced, oven roasted, luncheon meat, 4 ounce(s) 119 5 2 19
Dinner
None        
Snack
None        
Daily Totals: 599 66 22 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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