LISAGOULDIE   19,238
SparkPoints
15,000-19,999 SparkPoints
 
 
LISAGOULDIE's Shared Food Tracker:

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Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jimmy Dean D'lite Breakfast Sandwich, 1 serving 260 29 8 18
Lunch
Vegetables, Broccoli, Cauliflower, Carrots, 3 serving 90 15 0 3
Dinner
Spinach, fresh, 3 cup 21 3 0 3
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Snack
spring roll, 1 serving 160 20 7 3
No-Bake Chocolate Peanut Butter Protein Bars, 1 serving 221 13 11 16
Snack
None        
Daily Totals: 788 80 30 42

Nutrition Note
None



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