LISAGOULDIE   19,238
SparkPoints
15,000-19,999 SparkPoints
 
 
LISAGOULDIE's Shared Food Tracker:

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Jan. 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
coffee lequeur, davinci kahulua sugar free, 1 serving 0 0 0 0
Milk, Fat Free, Skim, 8 oz 90 13 0 9
Banana, fresh, 1 cup, mashed 201 51 1 2
Lunch
Lean Cuisine Roasted Garlic Chicken (Cafe Classics), 1 serving 170 9 7 21
Dinner
fries, waffle cut potato, alexia (8 fries), 1 serving 170 21 0 2
grilled rueban, 1 serving 400 0 8 0
Kroger Creamy Ranch Dressing, 2 tbsp 90 2 9 0
Snack
Pepperidge Farm Chocolate Cake with Chocolate Icing, 1/8, 1 serving 230 33 10 2
Snack
None        
Daily Totals: 1,351 129 35 36

Nutrition Note
None



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