LIS0707   9,361
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LIS0707's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pam's multigrain bread - toast slice (2 slices), 60 gram(s) 149 28 1 6
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Butter, salted, 10 grams 72 0 8 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 347 29 17 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches with Ball [demo]
Sets: 1 Reps: 10
5 13
Bridge on Ball [demo]
Sets: 1 Reps: 10
5 13
Pushups [demo]
Sets: 2 Reps: 10
5 18
Forward Lunges [demo]
Sets: 2 Reps: 10
5 18
Triceps Dips with Bent Knees [demo]
Sets: 2 Reps: 10
5 18
Daily Totals: 25 80

Exercise Note
None



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