LIS0707   10,077
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10,000-14,999 SparkPoints
 
 
LIS0707's Shared Food & Fitness Tracker:

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Previous Day
Feb. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 10 grams 72 0 8 0
Pam's multigrain bread - toast slice (2 slices), 60 gram(s) 149 28 1 6
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Lunch
Butter, salted, 5 grams 36 0 4 0
Edam Cheese, 10 grams 36 0 3 2
Roasting Chicken, light meat, 100 grams 153 0 4 27
Garlic, 0.25 tsp 1 0 0 0
Pam's multigrain bread - toast slice (2 slices), 60 gram(s) 149 28 1 6
Dinner
Lemon Ricotta Pasta, 1 serving 595 53 32 29
Snack
None        
Daily Totals: 1,316 110 61 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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