|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Pam's multigrain bread - toast slice (2 slices), 60 gram(s) |
149 |
28 |
1 |
6 |
 |
| Egg, fresh, whole, raw, 2 medium |
127 |
1 |
8 |
11 |
|
| Butter, salted, 10 grams |
72 |
0 |
8 |
0 |
| Lunch |
|
|
|
|
| Roasting Chicken, light meat, 100 grams |
153 |
0 |
4 |
27 |
|
| Garlic, 0.25 tsp |
1 |
0 |
0 |
0 |
|
| Pam's multigrain bread - toast slice (2 slices), 60 gram(s) |
149 |
28 |
1 |
6 |
|
| Butter, salted, 5 grams |
36 |
0 |
4 |
0 |
|
| Edam Cheese, 10 grams |
36 |
0 |
3 |
2 |
| Dinner |
|
|
|
|
| Lemon Ricotta Pasta, 1 serving |
595 |
53 |
32 |
29 |
| Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,316 |
110 |
61 |
82 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
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