LIS0707   10,743
SparkPoints
10,000-14,999 SparkPoints
 
 
LIS0707's Shared Food & Fitness Tracker:

Back to LIS0707'S Homepage
Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Piako Creamy Yoghurt - Vanilla Bean, 100 gram(s) 134 15 6 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Grapeseed Oil, 1 1tsp 40 0 5 0
Chicken Breast (cooked), no skin, roasted, 235 grams 285 0 6 53
Broccoli, fresh, 125 grams 35 7 0 4
Rice, white, short-grain, cooked, unenriched, 200 grams 260 57 0 5
Dinner
Butter, salted, 10 grams 72 0 8 0
Marmite, 5 gram(s) 8 1 0 1
Can of Sprite, 0.75 serving 105 29 0 0
Baguette - de Brood Bakkers' half-baked, 2 serving 523 109 2 14
Snack
None        
Daily Totals: 1,566 244 28 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with LIS0707

Send Member a Private Message