LIS0707
10,000-14,999 SparkPoints 11,219
SparkPoints
 

LIS0707's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 22
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Edam Cheese, 30 grams 107 0 8 7
Ham, regular (11% fat), 154 grams 280 5 16 27
Vogel's Sunflower and Barley Toast, 1 serving 218 32 6 8
Lunch
Wishbone chicken, brie and cranberry sandwich, 2 serving 488 38 22 31
Dinner
None        
Snack
Whittakers Milk Chocolate Squares, 2 serving 130 10 8 2
Kinder Chocolate (mini treats), 1 serving 70 7 4 1
DAILY TOTALS: 1,293 91 65 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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