LIS0707   9,809
SparkPoints
8,500-9,999 SparkPoints
 
 
LIS0707's Shared Food & Fitness Tracker:

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Previous Day
Jan. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pam's multigrain bread - toast slice (2 slices), 74 gram(s) 183 35 1 7
Edam Cheese, 20 grams 71 0 6 5
Red Ripe Tomatoes, 3 slice, medium (1/4" thick) 13 3 0 1
Lunch
MAKEOVER: SP_Stepf's Technicolor Pasta (by LIS0707), 0.7 serving 357 36 20 15
Dinner
None        
Snack
None        
Daily Totals: 625 74 27 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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