LIONSCOURT   1,389
SparkPoints
1,000-2,499 SparkPoints
 
 
LIONSCOURT's Shared Food & Fitness Tracker:

Back to LIONSCOURT'S Homepage
Previous Day
Feb. 20
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Lunch
Archer Farms Organic Pink Lady Washington Apples, 1 medium apple (154g/ 5.5 oz), 1 serving 80 22 0 0
Archer Farms Organic Pink Lady Washington Apples, 1 medium apple (154g/ 5.5 oz), 1 serving 80 22 0 0
Dinner
Asparagus, fresh, 22 spear, medium (5-1/4" to 7" long) 81 16 1 8
Extra Virgin Olive Oil, 1.5 tbsp 180 0 21 0
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Snack
None        
Daily Totals: 497 79 22 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LIONSCOURT

Send Member a Private Message