Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
LINDSAY622
6,086
SparkPoints
SparkFriends
SparkTeams
Favorites
LINDSAY622's Shared Food & Fitness Tracker:
Back to LINDSAY622'S Homepage
Mar. 2
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
None
Lunch
Wheat Montana Whole Grain 12 Grain Bread
, 2 serving
160
28
2
6
StarKist Chunk Light Tuna (5oz)
, 2 oz
50
1
1
11
Great Value Mayonnaise
, 1 tbsp
100
0
11
0
Lays Kettle Cooked Sea Salt & Cracked Pepper Chips (18 items)
, 1 oz
150
16
9
2
Dinner
None
Snack
Spinach & Onion Baked Penne
, 1 serving
240
42
1
18
Daily Totals:
700
87
24
37
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Quick Track
MINUTES
None
Exercise Note
None
<-- Previous Day
Next Day -->
Browse Other Shared Trackers
Interact with LINDSAY622