LINDA_ELLEN   42,109
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40,000-49,999 SparkPoints
 
 
LINDA_ELLEN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
simply potato southwest style hashbrowns, 1 serving 80 17 0 2
Spinach, fresh, 1 bunch 78 12 1 10
Orange Juice, 1 fl oz 14 3 0 0
Tillamook Medium Cheddar Cheese, 1 oz 120 0 9 7
Nestle Coffee Mate FatFree French Vanilla Creamer, 6 tbsp 150 30 0 0
Egg Beaters All Natural Egg White Southwestern, 1 tbsp 7 0 0 1
Collards, 100 grams 30 6 0 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Bread - Safeway pita bread (1 pita), 1 serving 130 28 1 0
kale - Glory chopped kale, fresh, 1 cup 20 4 0 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 631 100 12 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 129
Daily Totals: 0 129

Exercise Note
None



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