LILMEGSTAR   9,877
SparkPoints
8,500-9,999 SparkPoints
 
 
LILMEGSTAR's Shared Food & Fitness Tracker:

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Apr. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tim Horton's Bacon Bagel Belt - Plain Bagel, 1 serving 460 57 16 22
Splenda Packet (1 serving = 1 packet), 2 serving 0 0 0 0
Red Rose Original [Orange Pekoe and Pekoe Cut Black Tea], 2 serving 0 0 0 0
Lunch
homemade tea biscuits, 1 serving 100 13 4 2
Beef Stew (Homemade) - 1 cup, 1 serving 253 30 14 4
Dinner
TOP DOGS - Original Hot Dog, 2 serving 220 2 20 10
Beatrice 0% Skim Milk, 0.25 cup 23 3 0 2
Kraft Dinner - Original, 0.75 cup 240 40 2 7
Snack
Tim Horton's Strawberry Bloom Donut, 1 serving 230 37 7 3
Tim Horton's Iced Capp Medium with Chocolate Milk, 1 serving 230 53 1 4
Morning Snack
None        
Daily Totals: 1,756 235 64 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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