LILLIPUTIANNA   20,822
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20,000-24,999 SparkPoints
 
 
LILLIPUTIANNA's Shared Food & Fitness Tracker:

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Previous Day
May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Original, refrigerated, 2 oz 15 2 1 0
Cascadian Farms Kids Fruitful O's 3/4 cup serving, 2 serving 220 52 2 4
Starbucks Grande Soy Latte, 20 oz 213 35 6 14
Lunch
None        
Dinner
Agave Nectar (Wholesome Organic Blue Agave), 2 tbsp 120 32 0 0
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving 14 3 0 1
Avocados, California (Haas), 0.13 fruit without skin and seeds 38 2 3 0
cacao nibs (raw chocolate), 2 tbsp 140 12 10 1
Almond Breeze Almond Milk, Original, refrigerated, 16 oz 120 16 5 2
Doctor Hummus Jalapeno and Cilantro Hummus, 2 tbsp 30 5 1 2
Alvarado Street Bakery Sprouted Whole Wheat Bread, 2 serving 180 38 1 8
Snack
Starbucks Grande Soy Latte, 16 oz 170 28 5 11
Sahale snacks Almonds with cranberries, honey & sea salt, 1 serving 150 11 11 5
Daily Totals: 1,409 236 44 48

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 106 382
Daily Totals: 106 382

Quick Track MINUTES
None  

Exercise Note
None



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