LILLIPUTIANNA   18,897
SparkPoints
15,000-19,999 SparkPoints
 
 
LILLIPUTIANNA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks Grande Soy Latte, 20 oz 213 35 6 14
starbucks Fruit, Nut & Seed Medley, 0.5 serving 35 4 2 1
Blueberries, fresh, 34 grams 19 5 0 0
Agave Syrup - Blue Agave, 1 tbsp 60 16 0 0
Starbucks Steel-Cut Oatmeal with Old-Fashioned Rolled Oats, 0.5 serving 75 14 1 3
Lunch
Red Onion, Fresh, 0.25 cup 15 3 0 1
Tomato - fresh - 1 slice, 1 serving 6 0 0 0
Kale Krunch - Southwest Ranch, 2 serving 280 20 20 8
Grateful Bread - Woodstock Bread, 2 serving 240 44 4 8
Whole Foods Vegan Chicken Salad (Sonoma), 4 oz 240 4 14 21
Dinner
Cascadian Farms Kids Fruitful O's 3/4 cup serving, 1 serving 110 26 1 2
Cascadian Farms Kids Fruitful O's 3/4 cup serving, 1 serving 110 26 1 2
Snack
Whole foods organic wheat square crackers, 1 serving 130 22 4 3
Salsa, 0.5 cup 36 8 0 2
Daily Totals: 1,569 226 52 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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