LIGHTNINGRUNNER
200,000-249,999 SparkPoints 200,226
SparkPoints
 

LIGHTNINGRUNNER's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Lays Potato Chips, Classic, 2 oz 320 30 20 4
Rachael's roast beef and blue cheese w/lettuce & tomato(Price Chopper) on marble rye (1/2 sandwich), 1 serving 200 23 5 17
Dinner
Lloyd's baby back pork ribs, 5 oz 340 12 22 23
Snack
Raisins, 1 cup, packed 493 131 1 5
DAILY TOTALS: 1,442 208 48 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walk 65 180
DAILY TOTALS: 65 180

Quick Track MINUTES
None  

Exercise Note: None




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