LIGHTNINGRUNNER
150,000-199,999 SparkPoints 179,815
SparkPoints
 

LIGHTNINGRUNNER's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
friendly farms greek peach yogurt, 1 serving 140 20 0 14
Trenta Iced Coffee - Non-fat, 1 serving 49 7 0 5
Maple Syrup, 2 tbsp 104 27 0 0
Lunch
Plums, 2 fruit (2-1/8" dia) 61 15 0 1
Earls Cranberry Almond Chicken Salad, 4 oz 140 12 4 14
Dinner
None        
Snack
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 796 159 5 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walk 65 120
DAILY TOTALS: 65 120

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers