LIGHTNINGRUNNER
150,000-199,999 SparkPoints 175,260
SparkPoints
 

LIGHTNINGRUNNER's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trenta Iced Coffee - Non-fat, 1.5 serving 74 11 0 8
Raspberries, 1 pint as purchased, yields 153 36 2 3
Lunch
Chobani 0% Black Cherry Greek Yogurt (5.3 oz), 1 serving 130 20 0 12
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Dinner
None        
Snack
Frigo Light String Cheese, 1 oz 50 1 3 7
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 645 129 5 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walk 36 106
DAILY TOTALS: 36 106

Quick Track MINUTES
None  

Exercise Note: None




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