LIGHTNINGRUNNER
200,000-249,999 SparkPoints 208,142
SparkPoints
 

LIGHTNINGRUNNER's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Millville Protein Chewy Bars Dark Chocolate Peanut Butter 1 bar/40g, 40 gram(s) 180 17 10 10
Milk, nonfat, 0.5 cup 42 6 0 4
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Tea, brewed, 12 fl oz 4 1 0 0
Honey, 1 tbsp 64 17 0 0
Lunch
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Hummus, Sabra Original, 2 oz single serve, 1 serving 150 7 13 3
Foldit, Flatout artisan flat bread w/ 5 grain flax, 1 serving 90 15 3 7
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 774 125 26 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walk 65 160
DAILY TOTALS: 65 160

Quick Track MINUTES
None  

Exercise Note: None




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