LIGHTNINGRUNNER
150,000-199,999 SparkPoints 198,819
SparkPoints
 

LIGHTNINGRUNNER's Shared Food & Fitness Tracker

Previous Day
Thursday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.25 cup 21 3 0 2
Cascadian Farm Honey Roasted Nut Chewy Protein Bar, 1 serving 250 20 16 9
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Lunch
Mellow Mushroom Pretzels - Butter & Salt (3 = Serv), 0.5 serving 430 78 6 17
Tony Sacco's Caprese Salad, 1 salad (includes oil), 0.5 serving 206 3 16 11
Chicken Breast (cooked), no skin, roasted, 1.5 ounces 51 0 1 10
Dinner
None        
Snack
None        
DAILY TOTALS: 960 103 38 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Run 36 259
DAILY TOTALS: 36 259

Quick Track MINUTES
None  

Exercise Note: None




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