LIBERATEURANIMA   6,159
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5,500-6,999 SparkPoints
 
 
LIBERATEURANIMA's Shared Food & Fitness Tracker:

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Apr. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Special K Vanilla Almond Cereal, 1 cup 147 33 2 3
Lunch
Healthy Choice Baked Taste Fettuccini Alfredo Bake, 1 serving 270 39 6 12
Dinner
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
Jello Sugar Free Dark Chocolate Pudding Cup (1pre-packaged cup serving), 1 serving 60 14 2 2
Turkey breast, sliced, oven roasted, luncheon meat, 3 ounce(s) 89 4 2 15
Sara Lee Delightful 100% Whole Wheat with Honey Bread, 2 slices 90 14 1 6
Cucumber (with peel), 0.5 cucumber (8-1/4") 20 4 0 1
Hellmans Olive Oil Mayonnaise, 1.5 serving 75 2 8 0
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving 140 2 14 1
Snack
Coffee-mate Original Creamer (powder) , 2 tsp 20 2 1 0
Cutie clementine oranges (1 serving = 2 oranges), 0.5 serving 40 9 0 1
Granulated Sugar, 1 individual packet 23 6 0 0
Dannon Light & Fit Strawberry Greek Yogurt, 1 serving 80 8 0 12
Bar, Fiber One 90 Calorie Choc Peanut Butter, 1 serving 90 17 3 1
Daily Totals: 1,254 167 40 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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