LHS212   14,091
SparkPoints
10,000-14,999 SparkPoints
 
 
LHS212's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Role Caramels in Milk Chocolate, 3 piece (0.2 oz) 43 6 2 0
Heath Bar (whole bar = 39 grams), 1.2 serving 252 29 16 0
Lunch
Kroger Reduced Fat Sharp Cheddar, 0.25 cup 90 0 6 7
Brussels sprouts, fresh, 1 cup 38 8 0 3
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Dinner
Boston Market 1/4 White Meat Chicken with skin & wing, 0.5 serving 160 1 7 26
O'Charley's Caesar Salad, 1 serving 395 13 32 16
Bread, french or vienna (includes sourdough), 6 slice, small (2" x 2-1/2" x 1-3/4") 526 100 6 17
Snack
Pirate Booty Aged White Cheddar, 0.5 serving 65 10 3 1
California Navel Orange - medium orange (131g), 2 serving 124 28 0 2
Supplement
None        
Daily Totals: 1,978 193 77 126

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 23 218
Daily Totals: 23 218

Exercise Note
None



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