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LHALL25's Shared Food & Fitness Tracker:

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Dec. 4
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Late Evening Snack
None        
Post Workout Snack
None        
Pre Workout Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dumbbell Shoulder Press on Ball [demo]
Sets: 2 Reps: 8 Weight: 3
5 18
Dumbbell Triceps Kick Backs [demo]
Sets: 2 Reps: 8 Weight: 3
5 18
Alternating Dumbbell Biceps Curls [demo]
Sets: 2 Reps: 8 Weight: 3
5 18
Dumbbell Flys [demo]
Sets: 2 Reps: 8 Weight: 3
5 18
Crunches [demo]
Sets: 4 Reps: 10
5 22
Daily Totals: 25 94

Exercise Note
None



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